I currently work with children and adolescents 8+ years of age and older to provide them with the skills and extra support to navigate anxiety and depression. I can assist them in raising their self-esteem and self-advocacy skills. Many children need assistance in developing effective communication skills to build positive relationships with peers and adults. It’s a practiced, learned skill! I also have experience in assisting young adults in developing healthy routines incorporating the use of exercise and sleep hygiene to effect positive change.

I was an early childhood educator before becoming a mental health provider. My favorite part of teaching was the relationships that I formed with my students and their families. The unconditional positive rapport that I build with my clients is my greatest attribute as a therapist. This is invaluable when facing things that are unsettling or anxiety producing.  

I am here to offer a new perspective and alternative ideas to help expand your well-being in life. I offer a warm environment where unconditional positive regard is at the heart of our future success within the therapeutic alliance.