Workshop Recording: Managing Stress as an International Student: 3 Powerful Strategies To Implement Right Away

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As an international student, you face challenges that many of your peers are not dealing with. Adjusting to life in a new country, culture, and language as an international student can come with a long list of stressors.

In this workshop, you’ll learn 3 practical, but powerful strategies that you can use to manage some of this stress.

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As an international student, you face challenges that many of your peers are not dealing with. Adjusting to life in a new country, culture, and language as an international student can come with a long list of stressors.

In this workshop, you’ll learn 3 practical, but powerful strategies that you can use to manage some of this stress.

As an international student, you face challenges that many of your peers are not dealing with. Adjusting to life in a new country, culture, and language as an international student can come with a long list of stressors.

In this workshop, you’ll learn 3 practical, but powerful strategies that you can use to manage some of this stress.

Meet the Speaker

Si Meng, LGPC provides mental health counseling for adults who are getting ready to make changes in their lives. Immersed in the social justice field for over a decade, here compassion for human suffering brought her to this life-long commitment — mental health counseling.

Si works with children, teens, and adults throughout Maryland to help clients address anxiety, depression, trauma, grief and loss, and life transitions. She offers multicultural counseling in Mandarin and English, and works closely with international students and workers.

Workshop Recording: 3 Ways to Get Your Teenager to Use the Nighttime for Sleeping and Not for Screen Time
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